Pilates - Magic circle

Pilates with the Magic Circle

Strengthen, lengthen, and sculpt with this dynamic Pilates class featuring the magic circle—a small but mighty resistance ring that adds challenge, precision, and awareness to every move.

In this session, you’ll flow through controlled mat-based exercises designed to tone the inner and outer thighs, activate the deep core, build upper-body stability, and improve overall alignment. The magic circle provides gentle resistance that helps you deepen engagement, enhance mind-body connection, and get more out of each rep.

Perfect for all levels, this class offers modifications and progressions so you can move at your own pace while still feeling empowered and supported. Expect a full-body workout that leaves you feeling centered, strong, and refreshed.

Join us to experience how such a simple tool can transform your practice!