Reflexology & Restorative Yoga Workshop

This unique class combines the soothing practices of Restorative Yoga and Reflexology to promote deep relaxation, stress relief, and holistic healing. Restorative Yoga uses props such as blankets, bolsters, and blocks to support the body in passive, restful poses, allowing the nervous system to reset and encouraging healing on a physical and emotional level. The focus is on slowing down, breathing deeply, and being present, allowing students to release tension and experience a sense of peace.

Reflexology, incorporated throughout the session, targets specific pressure points on the feet known to correspond with different areas of the body. By gently stimulating these reflex zones, reflexology can improve circulation, promote detoxification, and support the body’s natural healing processes.

Ideal for all levels, this class offers a nurturing environment where you can unwind and restore balance to both your mind and body. Whether you're seeking relief from stress, chronic tension, or simply looking to enhance your well-being, this combined approach is the perfect way to nourish yourself from the inside out.

Guest Co-Host Pamella Weller of P's Holistic Hive - Yoga instructor & reflexologist

Cost $65 - 6 spots available

All event, workshop, and class registrations are non-refundable.

Due to the nature of event planning, limited space, and advance preparation, we are unable to offer refunds for missed or canceled attendance. This includes no-shows and last-minute cancellations.

If you are unable to attend, a class credit may be offered if approved, provided notice is given at least 48 hours prior to the event start time.

No-shows and late cancellations are not eligible for credit.

By completing your purchase, you agree to this policy.